Quick Answer: How Many Miles Do You Run In Police Academy?

How far do you have to run in the police academy?

Running Segment of the Police Academy Test One of the most significant challenges during the physical fitness test is to successfully complete a timed 1.5 mile run in 15:54 minutes or less.

For men finishing in 10:30 to 12 minutes, that score is about average..

Is 30 too old to become a cop?

Thirty isn’t too old. Just put your head down and do the work and your age doesn’t matter one bit. I was 31 when I was hired. My Dad became a police officer when he was 33.

How many hours a day is police academy?

eight hoursAt some police academies you will live on the academy grounds during the week for the duration of your training, while with others you can live at home and attend classes for eight hours a day or during the evening.

What is taught in police academy?

After gaining acceptance into the police academy, recruits participate in classroom and practical instruction. They learn state laws, criminal investigations, patrol procedures, firearms training, traffic control, defensive driving, self-defense, first aid and computer skills.

Can I become a police officer at 40?

Most departments in the United States do not have maximum age limits. All else being equal, some agencies would rather hire a 40 year old as opposed to a 21 year old due to things such as life experience and maturity level. Having college can surely increase your chances of getting a police officer job.

How do you get in shape for the police academy?

Jog or run at three or four times a week, for at least 20 minutes for the first two weeks. If you’re just getting into shape and have not run in some time, start out doing a combination of walking and running.

Do you run everyday in police academy?

In an academy right now. The first 4 weeks or so, there was PT every day. It was usually about a mile as a warm up and then either core or upper body for the day. … We usually work out 3 days a week and run anywhere between 3-5 miles each day.

How fast do police officers have to run a mile?

By not doing too much, too fast, too often, you will save yourself from certain injury. However, you must have a plan that will build you up so your goal will be faster than a 14:30 1.5 mile run. Usually, a good minimum standard for the 1.5 mile run is closer to 10:30 (or a 7:00/mile pace).

Is it hard to pass police academy?

Originally Answered: How tough is the police academy? Depends on which academy, as they are of varying lengths and difficulty levels. Some are actually live-in situations similar to military boot camp. … Six months of rigorous physical training, firearms training, intensive law classes, driving, etc.